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Udalu, Barnyard Millets | ఊదలు

Barnyard millet — the highest fibre millet.
Barnyard millet (udalu/sawa) has the highest dietary fibre content among all millets. Traditionally used during fasting in many Indian communities — it is light, easily digestible, and filling.

  • Udalu barnyard variety 
  • Highest dietary fibre among millets
  • Traditionally accepted for fasting
  • Naturally gluten-free
Gulten Free Unpolished High Fibre Ancient Grain Farm Direct
₹ 76.19 ₹ 76.19

  • size
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Shipping: 2-3 Business Days
Ingredients

100% whole barnyard millet (Echinochloa frumentacea). Hand-sorted, cleaned, unpolished.

Process

Barnyard millet grains hand-sorted and cleaned. Packed in natural whole state. No polishing, no chemical treatment.

Golden Lady Advantages

Highest dietary fibre among all millets — exceptional for digestive health. Traditionally accepted during religious fasting. Easily digestible and light. Low glycaemic index. Gluten-free. Iron and calcium-rich. 

Why Families Trust Golden Lady Naturals

“Traditionally crafted, carefully prepared — for your family’s everyday meals.”
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If it doesn’t feel right in your kitchen, we’ll make it right — no questions asked.

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Freshly prepared and shipped across India within 2–3 business days.

Small Batch. Pure Taste.

Every batch pounded to order — never sitting in a warehouse for months.


Bring home the taste of tradition!

Experience pure, traditionally crafted food made with care for your family.


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