Skip to Content

Green Gram | పెసర్లు

The Ayurvedic superfood bean.
Whole green gram (mung bean) — one of Ayurveda's most recommended foods for all body types. Easily digestible, tridoshic, and rich in plant protein. Can be sprouted, cooked whole, or dal-made. 

  • Whole green gram (mung) 
  • Tridoshic in Ayurveda
  • Most easily digestible legume 
  • Ideal for sprouting 
Ayurvedic Unpolished No Additives Farm Direct
₹ 76.19 ₹ 76.19

  • size
Terms and Conditions
15-day money-back guarantee
Shipping: 2-3 Business Days
Ingredients

100% whole green gram (Vigna radiata). Hand-sorted, cleaned. No chemical treatment.

Process

Whole green gram sourced from farms and hand-sorted to remove damaged grains. Sun-dried to natural moisture. No chemical treatment or polishing. 

Golden Lady Advantages

Tridoshic in Ayurveda — balances all three doshas. Easily digestible — recommended for illness and recovery. High plant protein. Rich in folate and  potassium. Ideal for sprouting — sprouting doubles protein bioavailability. 

Why Families Trust Golden Lady Naturals

“Traditionally crafted, carefully prepared — for your family’s everyday meals.”
15-Day Money-Back Guarantee

If it doesn’t feel right in your kitchen, we’ll make it right — no questions asked.

Free Shipping Above ₹999

Freshly prepared and shipped across India within 2–3 business days.

Small Batch. Pure Taste.

Every batch pounded to order — never sitting in a warehouse for months.


Bring home the taste of tradition!

Experience pure, traditionally crafted food made with care for your family.


Explore Our Products