Ingredients
Byadgi & Tomato variety dried red chillies, flaxseeds / అవిసెలు, urad dal / black gram, coriander seeds, cumin seeds, garlic, pink salt, tamarind. No MSG, no artificial flavour, no preservatives.
Process
Flaxseeds are dry-roasted until they pop and release their nutty aroma — the roasting also makes the Omega-3 fatty acids more bioavailable. Roasted chillies and garlic are added and the entire mixture traditionally pounded to a medium-coarse texture that preserves the flaxseed character.
Golden Lady Advantages
High Omega-3 fatty acids from flaxseeds — heart-healthy, anti-inflammatory. Rich in lignans — natural antioxidants. High dietary fibre — promotes gut health. Nutty flavour adds unique dimension. Pairs with rice, roti, and as a dry chutney with idli.
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